Sunday, December 1, 2013

The Cycle of Burnout in the Helping Profession


People who work in the helping profession (human services) are more likely to burnout than in any other profession. This is due to working in an environment that impacts the emotions, low pay, inadequate funding, little support, and a lack of criteria for measuring one’s accomplishments.

According to Edelwich and Brodsky, 1980, there are five stages of burning out:

1.      Enthusiasm. This is when a person is new to the profession and will often display a high level of enthusiasm. They are ready to take on the world, thus having an unrealistic expectation of the job.


2.      Stagnation. Once a person has been on the job for a while, the job is no longer exciting. The person may now turn to meeting their own personal needs.
 

3.      Frustration. During this stage, people begin to experience the limitations of the job. For example, there may not be enough resources to perform the job effectively or there may be a lack of support from both supervisors and co-workers. At this stage, emotional, physical and behavior problems begin to occur.

 
4.      Apathy. It is at this stage when a person is chronically frustrated on the job. They may begin to complain on a regular basis and do as little as possible to protect their own emotional state. For some people, the paycheck becomes more important than the care of the people they serve.

 

5.      Intervention. This stage breaks the cycle. People may decide to make changes in their personal and professional life. Perhaps seeking a higher paying job or going back to school. After this stage, one can return to any of the four previous stages.

 

It is important however to recognize burnout, the stages so that you can take immediate action.

 

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